If you or someone you know is in crisis please find resources below.
United States:
Crisis Text Line
Text HOME to 741741
National Suicide and Crisis Lifeline
Dial 988 or Chat online
National Suicide and Crisis Lifeline (options for deaf and hard of hearing)
TTY Users: Use your preferred relay service or dial 711 then 988
Chat online
Veterans Crisis Line
Dial 988, then press 1
Text 838255 or Chat online
National Domestic Violence Hotline
(800) 799-7233
Substance Abuse and Mental Health Services Administration National Helpline
(800) 662-4357
National Sexual Assault Hotline
(800) 656-4673
For support with or during a challenging psychedelic experience:
Fireside Project 11am-11pm Pacific time
62-FIRESIDE call or text
UNITED KINGDOM:
Samaritans
116 123 (free to call from within the UK and Ireland), 24 hours a day
Email: jo@samaritans.org
NHS
Find information, advice and local services on the NHS website. You can also get advice from the NHS 111 phone service.
Campaign Against Living Miserably (CALM) – 5pm to midnight, every day
Helpline: 0800 58 58 58
Webchat: www.thecalmzone.net/help/webchat/
Papyrus UK – 9am – midnight every day of the year (including weekends and bank holidays).
Papyrus supports young people under 35 who are experiencing thoughts of suicide, as well as people concerned about someone else.
Helpline: 0800 068 4141
Text: 07860039967
Email: pat@papyrus-uk.org